Thursday, December 13, 2012

Hair Loss during Autumn: What Causes it and How to Prevent it

While the leaves start to fall this autumn season, your locks might be following suit. It is said that autumn is the time of the year to lose a lot of hair. Some experts believe that it is an aftereffect of the summer’s blazing heat while others think that it’s only normal to lose hair massively at such period.

We are all born with 100,000 to 150,000 hair follicles. Hair undergoes three distinct phases at any one time. Roughly, 90% of the scalp hair are growing, over than 1% is transitioning into the shedding phase while at least 5% is actually shedding off. This cycle repeats every five or six years.

Hypothetical Causes of Autumn Hair Loss

As part of the normal renewal process, we lose 50 to 100 hair strands every day. However, during autumn season (September to November), the rate of hair fall increases, according to several studies.

In another hypothesis, hair fall during autumn is said to be caused by the UV rays of the sun. The sun’s UV rays increase the secretion of the hormones that directly affect hair growth, leading to faster hair growth during hot parts of the year and greater loss in September. This is the body’s way to protect the scalp from the hot sun and damaging rays. As a result, most of those follicles fall out during autumn. Experts hold that with a longer extreme heat, anyone is prone to extra hair loss well into autumn season.

Minimize Autumn Hair Loss

    Reduce your stress levels. Stress could be the reason the shedding is worse than it should. “Stressors” have been proven to promote hair loss especially in women.

    Keep your hair clean and well-conditioned. Doing so will keep excess dirt, sebum, and pollutants (which can accelerate hair loss) away. 

    A good diet can make a great difference in your hair’s appearance as well. Too much sugar and fats can be particularly distressing to your hair follicles. Add in some excellent sources of vitamin B-complex, C, and E as well as minerals zinc, iron, and copper.

    Use a proven effective hair loss treatment. One of the best treatment courses today is the Leimo Personal Hair Laser Starter Kit, which is complete with everything you need to fight hair loss, regrow hair, and keep hair and scalp healthy and strong. Leimo offers a complete and safe hair restoration experience at home without the drugs, plugs, and rugs.

No comments:

Post a Comment